A therapeutic massage session will be addressed to your needs specifically. Ranging in pressure and techniques, Rae is able to provide a session including Swedish, deep tissue, myofascial release, reflexology, lymph drainage, and stretching techniques.
An Energy work session will include Reiki and techniques from Polarity and Pranic healing. Reiki is used to help balance our physical, emotional, mental, and spiritual levels of the aura. It balances our chakras, clears out energy blockages and channels universal energy into areas of the body. Crystals will also be used during these sessions to help increase energy flow and help provide connection and comfort for you.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Chair massage is a popular way of relieving stress and releasing tension in any atmosphere. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.